Dream4Yoga
"where every breath connects to your true self"
About Us
At Dream4Yoga, we believe in the transformative power of yoga and mindfulness to nurture the mind, body, and spirit. Our mission is to create a welcoming, inclusive, and supportive environment where individuals of all backgrounds and experience levels can come together to explore, heal, and grow. Whether you’re new to yoga or have been practicing for years, Dream4Yoga is a place where you can deepen your practice, discover inner peace, and connect with a like-minded community.
What We Do
Our studio offers a variety of yoga styles, including Vinyasa, Hatha, Restorative, and Meditation, designed to meet the diverse needs of our students. We are passionate about providing not only physical fitness but also mental clarity, emotional balance, and spiritual well-being.
At Dream4Yoga, we believe yoga is more than just a practice—it’s a lifestyle. Our goal is to empower you to embrace your authentic self, live with intention, and cultivate a sense of peace that extends beyond the mat. We’re committed to fostering a space where you can be your true self, connect with others, and find the balance you need in your everyday life.
Our Core Values:
Mindfulness
We prioritize awareness in every breath, every movement, and every interaction.
Growth
We are committed to continuous learning and self-discovery, both for our students and ourselves.
Community
We strive to create a strong, nurturing community that uplifts and inspires each other.
Inclusivity
Everyone is welcome here. We celebrate diversity and ensure all individuals feel supported and valued.
Balance
At Dream4Yoga, we embrace the importance of harmony—within ourselves, with others, and with the world around us.
Flexible Scheduling
Come as you are, and let us guide you on your journey to health, balance, and inner peace.
Meet Our Team
Swapna S
Founder / Yoga Therapist My Journey of Becoming a Yoga Teacher Yoga entered my life as a means to find balance, but it quickly became a powerful journey of transformation and self-discovery. What started as a personal practice eventually became a deep calling to share yoga with others. After completing my initial Yoga Instructor Course from S-Vyasa Institute, Jigani, I felt inspired to expand my knowledge and deepen my ability to serve. I pursued additional Teacher Training Courses in Therapeutic Yoga, Face Yoga, Anatomy and Meditation, each adding unique tools to my teaching and enriching my understanding of the human body and mind. I also completed a Postgraduate Diploma in Yogic Studies from Karnataka Samsrit University, which gave me a strong foundation in yogic philosophy, history, and traditional practices. Each of these experiences shaped me—not only as a teacher but as a lifelong student of yoga. I’ve learned that teaching is not about having all the answers, but about holding space for others to explore, heal, and grow through yoga. Today, I integrate all these disciplines into my classes, offering a holistic approach that supports physical well-being, emotional balance, and inner peace. I feel honored to guide others on their own yoga journeys, and I remain deeply committed to continuous learning and self-evolution.
Archana R T
Diploma in Yoga My yoga journey began as a personal quest for health and inner peace, but quickly grew into a deeper exploration of mind, breath, and spirit. Inspired to share this path, I pursued a Diploma in Yoga, immersing myself in philosophy, anatomy, and teaching. Now, as a teacher, I find joy in guiding others on their own journeys—helping them reconnect with themselves through breath, movement, and mindfulness.